Food and medication

Vitamin C and medication

Vitamin C helps your body absorb iron.

2 medicines on our checker are affected. Tap a medicine for every food and drink that matters with it.

Fine vitamin c with these medicines

  • Ferrous sulfate · ferrous sulphate, Ironorm Drops

    Vitamin C helps you absorb more iron, so it can be taken with ferrous sulfate.

    Where this comes from
    “Vitamin C is believed to increase the amount of iron absorbed by the body.”
    Information from the NHS website
  • Iron supplements · ferrous sulphate, ferrous fumarate, ferrous gluconate

    Vitamin C helps you absorb iron. A good thing to take alongside your dose.

Foods and drinks that count as vitamin c

  • Orange juice
  • Oranges
  • Peppers
  • Strawberries
  • Kiwi fruit
  • Broccoli
  • Tomatoes
  • Blackcurrants
  • Vitamin C tablets
  • Mango
  • Pineapple
  • Papaya
  • Cauliflower
  • Brussels sprouts

Common questions

Which medicines does vitamin c affect?
2 medicines on our checker: Ferrous sulfate (fine), Iron supplements (fine).
Which foods count as vitamin c?
Orange juice, Oranges, Peppers, Strawberries, Kiwi fruit, Broccoli, Tomatoes, Blackcurrants, Vitamin C tablets, Mango, Pineapple, Papaya, Cauliflower, Brussels sprouts.

General information from NHS medicine pages and drug labels, not medical advice. Always follow your prescriber, pharmacist or the leaflet with your medicine. How we check.